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Tennis skills - all want better?

Yes, even if your name is Roger Federer, Maria Sharapova, Serena Williams and Rafael Nadal and are used to playing at Wimbledon or the Open SU, constantly improving tennis skills under your belt, or simply what you already have in each tennis player high on the agenda.

But how?

Well, sometimes it is not the practice of their forehand or backhand, and the methods you choose,account.

Sometimes it is just understanding the process of learning and improvement that are most satisfactory.

Not sure what I mean?

So here's a story I'm sure that should help.

I spoke to a group of tennis players a few weeks, if I find something I thought I was going through individual feeders mentioned experienced help.

All I did was 4 stages of learning a tennis player to explain - asiqueare.

The four phases of the acquisition of motor skills are:

Level 1 Unskilled, unaware,

Unskilled Level 2 Conscious

Level 3 continues. Skilled, aware

Level 4 Qualified unconscious

How it works

Well, as a beginner, you can fight with the implementation of skill, and with the understanding that there are reasons why your error - Stage 1

Understand after a while, / learn the correct execution, but can not constantly repeat - Stage2.

Finally, you can run the player with the right technique, and with reasonable consistency, but is aware controlled, which means a sacrifice and fluid flow - Level 3.

Stage 4 is when you forget and do not think that means they have mastered the art and forget / Don 't Do not use technical instructions - Just Do It (Thanks, NIKE!)

I think it is very important to know where you are in the scheme of things, so I really have expectations about how one shouldexpected based on a work day by day.

The problem is generally not understood by most of the players, the 4-stage progression, so they have unrealistic expectations about the level of play and it only leads to frustration and in many cases …. . Ira!

The reason I was quick to talk about the group, was purely on the fact that someone sat me many years ago to talk about it.

The story is very interesting and somewhat strange, so I think thatis for another day.

But now we sit and try to get his tennis skill levels, if your new-found that helps you understand how you approach your tennis game.

PS One last thing, do not forget, you, you are in different parts of his game at different levels, so you need to adjust accordingly to each of them.

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This entry was posted on Monday, November 30th, 2009 at 9:45 am and is filed under Tennis Racquet Articles.You can follow any responses to this entry through the RSS 2.0 feed.Responses are currently closed, but you can trackback from your own site.